The comprehensive antenatal program, conducted be the physiotherapy department of the MMC teaches expectant mums how to cope with these aches and pains. They also learn how to overcome and prevent circulatory problems like cramps.
The childbearing year is both a season and goal for which exercises are essential and rewarding. The mothers-to-be will also learn how to maintain the tone of their abdominals and pelvic by practical demonstration and exercises by q8ualifeid instructors.
In conjunction with Merdeka celebration mothers-to-be need to pay RM50 only the four sessions. The normal fee was RM132.
Come and learn how to deactivate the fear, pain and tension cycle and how relaxation can help you cope with contractions.
You will also get information about the birth journey, labour rehearsal, breast feeding and antenatal exercises and also find out how to get maximum benefit from an early start to post-natal exercises.
Places are limited, interested candidates can register at the Physiotherapy Department, which is located in the basement of the hospital or call 06-285 2809 for registration and enquiries.